MD
Mark Dean(320) 795-2535
Your body is always working its way back to balance. It's called homeostasis. Our long-time users learned the secret over time: low, slow and consistent daily use works with that balance. Cranking it up works against it.
Start at 1, 2 or 3, at least for the first 3 weeks or so. Then build up slowly, only when your body is ready.
Your body is designed to adapt slowly, over time. You didn't get out of balance in one session, and you won't get back in one either. Take it low and slow, and you'll find your balance sooner than you think.
Too much at once can leave you feeling off after a session.
Your body may not want to keep up when it's pushed faster than it can adapt. That can mean fatigue, heaviness or headaches.
Most people who crank it up end up backing off or stopping altogether. They never get to experience true balance, or what it feels like to be truly grounded, because they pushed instead of gently receiving. A gentle trickle of water can make its way through a mountain without disrupting anything around it. A giant wave hits harder, but never travels as far.
You're running late, so you speed. Then come the flashing lights, and 20 to 40 minutes later you're back on the road with a ticket, frustrated and stressed. If you'd just driven the limit, you'd have gotten there sooner and calmer.
Your body works the same way. Rush it by cranking up the intensity and you'll likely end up backing off or stopping, further from balance than when you started. Go low, slow and consistent, and you'll get there sooner.
Tap a level to see where it fits.
Morning and evening, every day.
One full P90+ session each time.
Your starting level for at least the first 3 weeks or so. Increase slowly, only when your body is ready.
Sit directly in front of the P90+, feet flat and still on the pads for the whole session.
Both can slow the flow of the frequency, and you may not feel how strong a level really is. For best results, start at level 1 and stay there until things improve or you feel a comfortable difference.
Not sure if the P90+ is right for you? Check with your doctor first.
A conductive tester pen (easy to find on Amazon) shows you the frequency moving through your body.
Sitting in a chair with your feet on the floor, touch the pen tip to your leg. Nothing lights up.
Sit directly in front of your P90 or P90+ with your feet flat and still on the pads, at a low level. Touch your leg again. It lights up.
Slide the pen up your body to see how far the frequency is flowing. The goal is steady flow with low, constant use.
Pen not lighting past your legs? That's fine. Drink more hydrogen water, stay hydrated, and keep going low, slow and consistent.
See what each part of the P90+ does, with photos and specs.
Get the Start-Low Guide and the walkthrough video, and a real person will help you set up your first week.